E-Guide : Soulwork - Understanding the Nafs

Soulwork is a 13 page reflective, accessible guide to understanding the nafs — the different layers of the self as taught in Islamic tradition. Drawing from Qur’anic verses, spiritual insight, and personal reflection, this book walks you through the three levels of the nafs: from the ego-driven self, to the self-aware soul, to the tranquil heart aligned with the Divine.

Whether you’re just starting your inner work or deepening your spiritual healing, this guide will help you:

• Recognize where you are on your inner journey
• Understand the emotional and spiritual patterns of each nafs
• Identify what activates your ego and what awakens your soul
• Reflect on your behavior with more compassion, clarity, and intention
• Take practical steps toward tazkiyah (soul purification)

This eBook was born during Ramadan — a time of deep reflection — and is written not from a place of authority, but from personal experience and sincerity. It’s not about perfection, it’s about coming back to your true self.

 For those ready to:
• Start their healing journey
• Understand their inner states
• Align with their purpose
• And connect more deeply with Allah

This is your soulwork.